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    <loc>https://www.monicaboone.com/blog</loc>
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    <lastmod>2026-04-13</lastmod>
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    <loc>https://www.monicaboone.com/blog/hawaii-big-island-waipio-valley-of-the-kings</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-04-13</lastmod>
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      <image:title>BLOG - Waipi’o Valley - the Sacred Healers - Kukuihaele sugar cane cottage cliff over ocean.</image:title>
      <image:caption>Robin Hood and Kalki Overlooking Halemaumau Crater, Big Island Hawaii.</image:caption>
    </image:image>
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      <image:title>BLOG - Waipi’o Valley - the Sacred Healers</image:title>
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      <image:title>BLOG - Waipi’o Valley - the Sacred Healers</image:title>
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      <image:title>BLOG - Waipi’o Valley - the Sacred Healers - Somewhere near the ranches in Waimea ?? my guess I have no idea, but look at that fuzzy Rainbow!!!!</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/635c4820e3040e4004e3f052/a8e86b1a-c629-4652-ab88-a6c4d30eb5a6/hawaii-waimanu-reserve-wild-horses.jpg</image:loc>
      <image:title>BLOG - Waipi’o Valley - the Sacred Healers - Did I mention I had the craziest experience with two wild horses, wandering along a cliffside I should never have. Luckily it ended all good. For a minute there…</image:title>
      <image:caption>Volcano landscape</image:caption>
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    <image:image>
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      <image:title>BLOG - Waipi’o Valley - the Sacred Healers - Waipio Valley Overlook, that’s where I was hanging out, that tiny piece of sand.</image:title>
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      <image:title>BLOG - Waipi’o Valley - the Sacred Healers - Can you see my ancient phone under the macadamia nut bag!? hahaha I guess it’s not even the flip phone.</image:title>
      <image:caption>Hidden Falls on Hawai’i Island</image:caption>
    </image:image>
    <image:image>
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      <image:title>BLOG - Waipi’o Valley - the Sacred Healers</image:title>
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      <image:title>BLOG - Waipi’o Valley - the Sacred Healers</image:title>
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      <image:title>BLOG - Waipi’o Valley - the Sacred Healers</image:title>
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    <image:image>
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      <image:title>BLOG - Waipi’o Valley - the Sacred Healers - Make it stand out</image:title>
      <image:caption>Overview pic of the tiny beach area where I was sitting and witnessing the Baby Whale leap. Pure Joy.</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/635c4820e3040e4004e3f052/19bde4e0-9f9c-45d6-975f-ee9afeb8e035/waipio-valley-sunrise-from-sugar-cane-cottage.jpg</image:loc>
      <image:title>BLOG - Waipi’o Valley - the Sacred Healers - If you look closely you can see one of the horse-culprits! It’s cool because the land looks like it goes straight up to the ocean, but really there is a huge cliff to lava rocks and ocean, wild.</image:title>
      <image:caption>Kukuihaele cliffside cabin view at sunrise.</image:caption>
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    <image:image>
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      <image:title>BLOG - Waipi’o Valley - the Sacred Healers</image:title>
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      <image:title>BLOG - Waipi’o Valley - the Sacred Healers</image:title>
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      <image:title>BLOG - Waipi’o Valley - the Sacred Healers</image:title>
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      <image:title>BLOG - Waipi’o Valley - the Sacred Healers</image:title>
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      <image:title>BLOG - Waipi’o Valley - the Sacred Healers</image:title>
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    <image:image>
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      <image:title>BLOG - Waipi’o Valley - the Sacred Healers</image:title>
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      <image:title>BLOG - Waipi’o Valley - the Sacred Healers</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/635c4820e3040e4004e3f052/1776023393448-XVAYVHD07U6QG2FH3ZVL/waipio-valley-waimanu-jack-sign.jpg</image:loc>
      <image:title>BLOG - Waipi’o Valley - the Sacred Healers</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/635c4820e3040e4004e3f052/26a8b367-0695-4089-bf0a-35e34cac4665/big-island-ranch-rainbow.jpg</image:loc>
      <image:title>BLOG - Waipi’o Valley - the Sacred Healers - somewhere by the Waimea ranches ??? I think. But look at that fuzzy rainbow!!!</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/635c4820e3040e4004e3f052/1a8c5aed-5344-41ea-9d5e-58c5f2839a46/DSC02782.jpg</image:loc>
      <image:title>BLOG - Waipi’o Valley - the Sacred Healers - Robin Hood at Volcano</image:title>
      <image:caption>A few framed photos for a show in Brooklyn, the two bottom are from the Volcano photoshoot. Check out the doll size contrast. I love playing around with perspective. And light!</image:caption>
    </image:image>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/635c4820e3040e4004e3f052/9314b6c4-c5b5-4866-a091-d37e4d86bf10/hilo-hawaii-downtown-storefront-signs.jpg</image:loc>
      <image:title>BLOG - Waipi’o Valley - the Sacred Healers - Storefront window ‘collage’ in downtown Hilo, a very unique place!</image:title>
      <image:caption>Window storefront in downtown Hilo.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.monicaboone.com/blog/hawaii-volcano-valley-of-the-kings</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-04-12</lastmod>
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      <image:title>BLOG - Ka Piko o'ka Honua - Make it stand out</image:title>
      <image:caption>Robin Hood and Kalki Overlooking Halemaumau Crater, Big Island Hawaii.</image:caption>
    </image:image>
    <image:image>
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      <image:title>BLOG - Ka Piko o'ka Honua - Make it stand out</image:title>
      <image:caption>Fire Horse on top the volcano.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/635c4820e3040e4004e3f052/29817ff9-2e4b-42ad-b6bf-7e0f4916ae03/DSC00934.JPG</image:loc>
      <image:title>BLOG - Ka Piko o'ka Honua - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/635c4820e3040e4004e3f052/71cf00da-76d1-4178-a318-6a7b743dff50/DSC00987.JPG</image:loc>
      <image:title>BLOG - Ka Piko o'ka Honua - Make it stand out</image:title>
      <image:caption>Volcano landscape</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/635c4820e3040e4004e3f052/58118afb-c559-4986-9585-227a258fb39b/DSCF0001.JPG</image:loc>
      <image:title>BLOG - Ka Piko o'ka Honua - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/635c4820e3040e4004e3f052/c3d6c95a-8c65-4db4-8798-27c1fab448ac/DSC00886.JPG</image:loc>
      <image:title>BLOG - Ka Piko o'ka Honua - Make it stand out</image:title>
      <image:caption>Hidden Falls on Hawai’i Island</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/635c4820e3040e4004e3f052/05395d30-e298-48d3-9d14-b0e95cca31a5/DSC00527.JPG</image:loc>
      <image:title>BLOG - Ka Piko o'ka Honua - Make it stand out</image:title>
      <image:caption>Early morning sunrise in Kukuihaele, overlooking the Waimanu Estuarine Reserve where I had a very intense and enlightening experience with two wild horses while standing at the cliff’s edge!</image:caption>
    </image:image>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/635c4820e3040e4004e3f052/e2cd39d7-44ef-4627-9839-73c592779296/DSC00534.JPG</image:loc>
      <image:title>BLOG - Ka Piko o'ka Honua - Make it stand out</image:title>
      <image:caption>Valley of the Kings, strikingly beautiful, the magic is everywhere.</image:caption>
    </image:image>
    <image:image>
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      <image:title>BLOG - Ka Piko o'ka Honua - Make it stand out</image:title>
      <image:caption>Kukuihaele cliffside cabin view at sunrise.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.monicaboone.com/blog/january-2026-project-1776-queen-anne-massachusetts</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-02-03</lastmod>
    <image:image>
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      <image:title>BLOG - 1776: Queen Anne - Make it stand out</image:title>
      <image:caption>‘Transference of the Sword of Light’. The Sword of Light came into being in Hawaii shortly before this photoshoot. A new level continued to unfold as the Queen appeared.</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/635c4820e3040e4004e3f052/d09b3c0e-07ee-4ead-ad89-2e5907a14f39/gloucester-massachusetts-harbor.jpg</image:loc>
      <image:title>BLOG - 1776: Queen Anne - Make it stand out</image:title>
      <image:caption>The Cape Ann Harbour near Rockport and Gloucester, MA. Down the hill from the Bed &amp; Breakfast where I stayed. Stillness and quiet.</image:caption>
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      <image:title>BLOG - 1776: Queen Anne - Make it stand out</image:title>
      <image:caption>‘Covered’. Ski Lady travels from the northern region to observe the changes.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/635c4820e3040e4004e3f052/0fe8ca5d-6744-4972-8d2c-ad0cb8bff0e7/snow-north-carolina-coast-winter-2026.jpg</image:loc>
      <image:title>BLOG - 1776: Queen Anne - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/635c4820e3040e4004e3f052/e45ebb63-5740-4c2c-9745-1aae13f65f50/let-them-eat-cupcakes-cape-ann-massachusetts.jpg</image:loc>
      <image:title>BLOG - 1776: Queen Anne - Make it stand out</image:title>
      <image:caption>I came across this cardboard crafted sign that was padlocked (yes, locked!) inside a glass window-like case on the side of a yellow 1700s era house in the Cape Ann area. It stands to be one of the funniest, most joyful recollections of that trip, any trip really. ‘Let Them Eat Cupcakes’. hahaha sooooo funny! Who made that sign!?!</image:caption>
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      <image:title>BLOG - 1776: Queen Anne</image:title>
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      <image:title>BLOG - 1776: Queen Anne</image:title>
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      <image:title>BLOG - 1776: Queen Anne</image:title>
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      <image:title>BLOG - 1776: Queen Anne</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/635c4820e3040e4004e3f052/3b5f801c-3a84-4f78-a5f6-e5f4c642048a/1700s-yellow-house-rockport-ma-bed-and-breakfast.jpg</image:loc>
      <image:title>BLOG - 1776: Queen Anne - Make it stand out</image:title>
      <image:caption>The most wonderful cozy Bed &amp; Breakfast that I found at the very last minute before I headed to the North Shore of Massachusetts.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/635c4820e3040e4004e3f052/0a6dd88d-6c37-463d-bd10-aace2490ae8e/merlins-feathers-project-1776-cape-ann.jpg</image:loc>
      <image:title>BLOG - 1776: Queen Anne - Make it stand out</image:title>
      <image:caption>‘Merlin’s Feathers’ Project 1776 - Queen Anne</image:caption>
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      <image:title>BLOG - 1776: Queen Anne</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/635c4820e3040e4004e3f052/1769981461944-PJEH3OZ5Y6HS2MW06MFC/robin-hood-meets-turtle-lenapehoking.jpg</image:loc>
      <image:title>BLOG - 1776: Queen Anne</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/635c4820e3040e4004e3f052/1769981462365-FNIYXD7VJW0CYJHYVQ7N/robinhood-falconer-lady-cape-ann-massachusetts.jpg</image:loc>
      <image:title>BLOG - 1776: Queen Anne</image:title>
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      <image:title>BLOG - 1776: Queen Anne</image:title>
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      <image:title>BLOG - 1776: Queen Anne - Make it stand out</image:title>
      <image:caption>‘The Gathering’ The Turtle Clan, Lenapehoking, travel to Halibut Point.</image:caption>
    </image:image>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/635c4820e3040e4004e3f052/66a64715-19f7-477a-b0e3-bd5a74fd633e/IMG_0814.jpg</image:loc>
      <image:title>BLOG - 1776: Queen Anne - Make it stand out</image:title>
      <image:caption>Arrived at the Quarry with few minutes to spare, storm on the horizon as night set in. Hard to believe I woke to a sunny perfect morning for the photoshoot and last night’s storm kept most people away, so lucky!</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/635c4820e3040e4004e3f052/237a5c23-2ec6-46a6-b60a-10e6998396f6/IMG_0826.jpg</image:loc>
      <image:title>BLOG - 1776: Queen Anne - Make it stand out</image:title>
      <image:caption>Night before photoshoot, scoping out the spot with a huge thunderstorm coming in off the ocean. I barely made it back to the car when torrential rain and lightning arrived.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/635c4820e3040e4004e3f052/bc900b3a-8fa6-4870-bae3-9392b958f73c/lady-lavender-sunlight-over-halibut-point-massachusetts.jpg</image:loc>
      <image:title>BLOG - 1776: Queen Anne - Make it stand out</image:title>
      <image:caption>This version of Lavender Lady at Halibut Point in Cape Ann was altered from the original in 2019 using photoshop only (no Ai used in the creation of this photo!)</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/635c4820e3040e4004e3f052/80f69162-a34a-41fb-864c-a2e8d7d7da07/george-washington-arrives-at-quarry-point-massachusetts.jpg</image:loc>
      <image:title>BLOG - 1776: Queen Anne - Make it stand out</image:title>
      <image:caption>George Washington Arrives at Quarry Point, joining Lavender Lady.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/635c4820e3040e4004e3f052/655caecb-a27c-4a60-8c95-1c2e1d84da49/chemical-wedding-perfection-love-heals.jpg</image:loc>
      <image:title>BLOG - 1776: Queen Anne - Make it stand out</image:title>
      <image:caption>New cleansing light over the North Shore of Massachusetts</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.monicaboone.com/blog/new-year-2026-project-1776-250th-anniversary</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-02-01</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/635c4820e3040e4004e3f052/29d10b35-27df-49e3-a203-102edf363fdb/christmas-angel-watching-over-us.jpg</image:loc>
      <image:title>BLOG - New Year 2026! - Make it stand out</image:title>
      <image:caption>Little Angel watching over us, night before 2026.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/635c4820e3040e4004e3f052/60597d12-5896-44ff-92af-baeabe3d4c86/turquoise-hopi-medicine-lady.jpg</image:loc>
      <image:title>BLOG - New Year 2026! - Make it stand out</image:title>
      <image:caption>Beautiful Hopi Medicine Lady.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/635c4820e3040e4004e3f052/74ea5bf2-8a29-4be0-a28f-525cf45ee312/desk-light-filtering-through-window-native-medicine-dolls.jpg</image:loc>
      <image:title>BLOG - New Year 2026! - Make it stand out</image:title>
      <image:caption>Surrounded by Love.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/635c4820e3040e4004e3f052/354e5295-f508-45ea-ad9c-48dcd18a4bac/native-american-dolls-1776-in-traditional-clothes.jpg</image:loc>
      <image:title>BLOG - New Year 2026! - Make it stand out</image:title>
      <image:caption>Part of the new crew, looking ahead.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/635c4820e3040e4004e3f052/750f57aa-e390-411c-8487-8c9751e465f9/new-year-2026-project-1776-notebook-and-dolls.jpg</image:loc>
      <image:title>BLOG - New Year 2026! - Make it stand out</image:title>
      <image:caption>My new notebook for all things 250th!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/635c4820e3040e4004e3f052/fbfbc9af-fb40-4824-85c2-b012d183ad8b/thank-you-note-with-old-photo-birthday-gift-doll.jpg</image:loc>
      <image:title>BLOG - New Year 2026! - Make it stand out</image:title>
      <image:caption>Most beautiful note &amp; old photo that came with my new 1776 doll, it was very moving to open and hold in my hands.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/635c4820e3040e4004e3f052/8f6e6ff4-7160-476f-ae51-6e07d46dad36/skookum-doll-1776-red-white-blue-lady-doll.jpg</image:loc>
      <image:title>BLOG - New Year 2026! - Make it stand out</image:title>
      <image:caption>She’s so perfect.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/635c4820e3040e4004e3f052/99397eab-2560-43fc-b665-e9a99116817a/new-native-american-dolls-project-1776-photoshoot+copy.jpg</image:loc>
      <image:title>BLOG - New Year 2026! - Make it stand out</image:title>
      <image:caption>I can feel the Stories overflowing.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/635c4820e3040e4004e3f052/b01ab64e-7a8c-4210-8dbb-ee545e92a6ea/declaration-of-independence-hopi-bear-and-eagle-crystals.jpg</image:loc>
      <image:title>BLOG - New Year 2026! - Make it stand out</image:title>
      <image:caption>Some things I like.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/635c4820e3040e4004e3f052/36951e95-040f-447a-a651-7c7d56674112/button-boom-boom-bubbles-the-bowtied-nose-cat.JPG</image:loc>
      <image:title>BLOG - New Year 2026! - Make it stand out</image:title>
      <image:caption>and finally, just because.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.monicaboone.com/blog/project-1776-flight-of-the-falconers</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-02-03</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/635c4820e3040e4004e3f052/807c3d15-88da-4e78-9a95-c7baae6ddcbf/falconer-lady-project-1776-secret-beach-appearance.jpg</image:loc>
      <image:title>BLOG - Project 1776 - Make it stand out</image:title>
      <image:caption>Falconer Lady overlooking Secret Beach - Land of the Lenape.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/635c4820e3040e4004e3f052/8242b43c-1d11-4642-83b9-8e6be716ff39/robinhood-in-front-of-captains-house.jpg</image:loc>
      <image:title>BLOG - Project 1776 - Make it stand out</image:title>
      <image:caption>The Meeting</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/635c4820e3040e4004e3f052/63e5e727-94cf-4f70-968e-079a197b1f96/natural-scene-captains-house-falconer-lady-1776.jpg</image:loc>
      <image:title>BLOG - Project 1776 - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/635c4820e3040e4004e3f052/b41147e3-0c7a-46ad-94a5-d9306704a2bd/robinhood-boat-island-1776.jpg</image:loc>
      <image:title>BLOG - Project 1776 - Make it stand out</image:title>
      <image:caption>The marshes</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/635c4820e3040e4004e3f052/2c0ffd3b-5b68-42a9-8771-c50d47b04fe6/robinhood-and-cowgirl-talking-about-skookum-1775.jpg</image:loc>
      <image:title>BLOG - Project 1776 - Make it stand out</image:title>
      <image:caption>Cowgirl and Robin Hood with Skookum.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/635c4820e3040e4004e3f052/fc42268f-82a8-4266-a34f-cc9e342ba920/robinhood-and-falconer-cowgirl-scenery-copy.jpg</image:loc>
      <image:title>BLOG - Project 1776 - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/635c4820e3040e4004e3f052/fe69f699-17c4-4824-8265-d98ba3c03a1a/1776-New-Jersey-History-book-journals-copy.jpg</image:loc>
      <image:title>BLOG - Project 1776 - Make it stand out</image:title>
      <image:caption>Jersey Genesis - The Story of the Mullica River by Henry Charton Beck - The Pine Barrens</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/635c4820e3040e4004e3f052/853b35f5-52e9-4f73-8705-b2e6f8f781f9/Tuckerton-Butterfly-Falconers-1776.jpg</image:loc>
      <image:title>BLOG - Project 1776 - Make it stand out</image:title>
      <image:caption>Beautiful Monarchs on this hot October day, 2011.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/635c4820e3040e4004e3f052/f5c83a58-a8aa-442e-99af-a81361c3e475/native-skookum-doll-on-haystack.jpg</image:loc>
      <image:title>BLOG - Project 1776 - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/635c4820e3040e4004e3f052/37f405f9-e54c-416f-b739-3b4dc7364c1b/falconers-bronze-horses.jpg</image:loc>
      <image:title>BLOG - Project 1776 - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/635c4820e3040e4004e3f052/eba2893b-0320-4799-a763-be1f339c56a5/santa-lady-and-silver-horse-beach-scene.jpg</image:loc>
      <image:title>BLOG - Project 1776 - Make it stand out</image:title>
      <image:caption>Santa Lady</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.monicaboone.com/blog/healing-power-of-making-sourdough-bread</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-01-02</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/635c4820e3040e4004e3f052/22c4864e-9590-4e0a-88d7-85241da17ceb/sourdough-boule-bread-slice.jpg</image:loc>
      <image:title>BLOG - Sourdough Baking - Make it stand out</image:title>
      <image:caption>There’s nothing like sharing a homemade slice of sourdough on a Sunday afternoon.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/635c4820e3040e4004e3f052/c20a1cb7-2959-4977-b45b-fc62be1e8d38/beautiful-tulips-in-my-dining-room.jpg</image:loc>
      <image:title>BLOG - Sourdough Baking - Make it stand out</image:title>
      <image:caption>These are the longest lasting tulips I have ever had. Each day was a whole new world with them, talk about stretching and folding time!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/635c4820e3040e4004e3f052/3856baf6-acdd-4a0f-aa0a-1af977d1d586/Beach-campfire-hot-chocolate.jpg</image:loc>
      <image:title>BLOG - Sourdough Baking - Make it stand out</image:title>
      <image:caption>There’s nothing better than being with those your love, no plan, just contentment in the quiet.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/635c4820e3040e4004e3f052/0b7001a4-d04f-49da-8344-eefd9e165c09/garden-journaling-coffee-time.jpg</image:loc>
      <image:title>BLOG - Sourdough Baking - Make it stand out</image:title>
      <image:caption>I learned a lot about my own perception of myself while making my first sourdough!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/635c4820e3040e4004e3f052/7e83c584-2b2e-4591-bf17-3754c197e255/my-first-sourdough-loaf.jpg</image:loc>
      <image:title>BLOG - Sourdough Baking - Make it stand out</image:title>
      <image:caption>My first sourdough loaf, breadmaking is such a wonderful time.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/635c4820e3040e4004e3f052/77061a5d-033b-4acb-b260-9a83b646f394/field-of-sunflowers.jpg</image:loc>
      <image:title>BLOG - Sourdough Baking - Make it stand out</image:title>
      <image:caption>Sunflowers follow the sun all day. They are not in a rush, they turn so slowly, it’s barely noticeable. In Hungarian, they are called Napraforgo, ‘Turning towards the Sun’. Have you ever looked at the center pattern of sunflower seeds?</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/635c4820e3040e4004e3f052/e298ec22-1348-4b84-a378-fb28e20a3da0/painting-journal-with-succulents.jpg</image:loc>
      <image:title>BLOG - Sourdough Baking - Make it stand out</image:title>
      <image:caption>The sun always finds new ways to express itself, by being itself.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.monicaboone.com/blog/the-power-of-sound-in-a-beyond-quantum-healing-session</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-01-01</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/635c4820e3040e4004e3f052/6ba78bec-b389-4567-9c9b-ad941fd653fd/hands-holding-rose-petals.jpg</image:loc>
      <image:title>BLOG - Sound Baths - Make it stand out</image:title>
      <image:caption>We hold every possibility within our palms - taking a leap with a magical Quantum Sound Journey.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/635c4820e3040e4004e3f052/827cd1eb-6625-47fb-9497-5898dae329c1/sound-bowl-with-flowers.jpg</image:loc>
      <image:title>BLOG - Sound Baths - Make it stand out</image:title>
      <image:caption>The Resonance of a soft mallet struck gently on a Sound Bowl opens a magical world of relaxation.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/635c4820e3040e4004e3f052/93182637-ccb4-448f-b2f8-c9c689c87f47/ask-spiritual-health-wealth-relationship-questions-bqh.jpg</image:loc>
      <image:title>BLOG - Sound Baths - Make it stand out</image:title>
      <image:caption>How does one enter a deeply relaxing state of Being with little or no effort?</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/635c4820e3040e4004e3f052/c12e358c-a3ef-457f-9481-9b1250b63b0c/large-pink-crystal-in-a-pink-dream-desert-scene.png</image:loc>
      <image:title>BLOG - Sound Baths - Make it stand out</image:title>
      <image:caption>Traveling through a Quantum Sound dreamland of pink crystals and lavender mountains.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/635c4820e3040e4004e3f052/587e5ac0-519b-4a9b-81f0-c7a7b65c7727/ethereal-lady-in-universal-light.jpg</image:loc>
      <image:title>BLOG - Sound Baths - Make it stand out</image:title>
      <image:caption>Sound frequency journey to other worlds.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/635c4820e3040e4004e3f052/97363988-3816-458b-a65d-9806502e07b2/beautiful-pale-blue-crystals-with-candle-on-table.jpg</image:loc>
      <image:title>BLOG - Sound Baths - Make it stand out</image:title>
      <image:caption>Healing, Connection and Relaxation.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/635c4820e3040e4004e3f052/a75b14f1-2ad8-40ac-8a77-22b948c4f038/flower-petals-garden-herbs-bring-joy.jpg</image:loc>
      <image:title>BLOG - Sound Baths - Make it stand out</image:title>
      <image:caption>Cleansing, healing, and invigorate the Spirit with a Quantum Sound Healing journey.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.monicaboone.com/blog/quantum-healing-hypnosis-for-women</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-01-01</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/635c4820e3040e4004e3f052/72aec4e6-eca5-44b1-8223-eeabb34ba458/girl-on-beach-dreamy-quantum-experience.png</image:loc>
      <image:title>BLOG - Quantum Healing - Make it stand out</image:title>
      <image:caption>Imagine a dreamy walk on the beach, waves gently crashing, light breeze and sun gently touching your face.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/635c4820e3040e4004e3f052/393fc077-cf01-44eb-ba01-154f37e81864/be-free-enjoy-life-with-quantum-healing-hypnosis.jpg</image:loc>
      <image:title>BLOG - Quantum Healing - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/635c4820e3040e4004e3f052/c219f349-ed1d-4a51-859d-4103e0d101a5/pink-tulips-quantum-love-bqh-healing-colors.jpg</image:loc>
      <image:title>BLOG - Quantum Healing - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/635c4820e3040e4004e3f052/7413132c-1fcd-4321-bd2e-c0c18c38ee1f/cozy-space-bqh-virtual-session.jpg</image:loc>
      <image:title>BLOG - Quantum Healing - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/635c4820e3040e4004e3f052/e6f287d6-1966-47d7-afe5-909897baafc1/cozy-chair-with-journal-spiritual-questions.jpg</image:loc>
      <image:title>BLOG - Quantum Healing - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/635c4820e3040e4004e3f052/894b90be-ce6a-4539-b56a-9fec07a2364e/journal-writing-questions-for+quantum-healing.jpg</image:loc>
      <image:title>BLOG - Quantum Healing - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/635c4820e3040e4004e3f052/849d33a3-dc63-4228-9f34-815c5c943e98/prayer-rocks-forquantum-healing-hypnosis.png</image:loc>
      <image:title>BLOG - Quantum Healing - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/635c4820e3040e4004e3f052/83923795-f34e-4ca3-8ef1-578b5d249888/beautiful-flowers-evoke-love-peace-calm.jpg</image:loc>
      <image:title>BLOG - Quantum Healing - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/635c4820e3040e4004e3f052/3359b372-554e-4324-82f8-672861e918ce/find-life-purpose-with-quantum-healing-hypnosis.jpg</image:loc>
      <image:title>BLOG - Quantum Healing - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/635c4820e3040e4004e3f052/fed08e60-29dd-41b1-84f8-db9ec90323a3/flower-mandala-quantum-healing-meditation.png</image:loc>
      <image:title>BLOG - Quantum Healing - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.monicaboone.com/blog/category/Gold+World</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.monicaboone.com/blog/category/Waipio+Valley</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.monicaboone.com/blog/category/sourdough</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
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